Bolognese

A classic with a happy twist since it’s completely animal-free, animal-loving and totally delicious!

How to make this in 3 easy steps:

(for 3 servings)

Step 1 – Hydrate the mince

• First hydrate the mince by adding it to boiling water with a stock cube/pot (use double the amount of water than there is mince), then instantly reduce the heat to low and let it simmer for 20 minutes.

Step 2 – Boil pasta

• Add your pasta to boiling water and boil until the pasta is soft. Then drain and stir in a little olive oil and salt.

Step 3 - Pan fry the mince and sauce

• Pan fry the onion, garlic and carrot for about 3 minutes until soft.

• Add the rest of the sauce ingredients (except the basil leaves) and add ⅓ cup of water. Let that simmer for 2 minutes.

• Add the mince and stir everything well. Put the lid on the pan and simmer for 20-25 minutes until the mince is fully tender. 

• In the last minute of cooking add in the fresh basil leaves.

• Serve your pasta and pour over the delicious bolognese sauce.

Enjoy these fresh or keep some in the fridge for up to 2 days.

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Ingredients

For 3 servings

For the mince: 120g of Pea Protein Mince (hydrate it first, see step 1) 1 Stock cube/pot Other ingredients: Pasta

For the sauce: 1 Large onion, finely chopped  4 garlic cloves finely chopped 1 tin of tomatoes 1 tablespoon of passata 1 teaspoon of paprika ½ teaspoon of garlic powder ¼ smoked paprika (optional, its spicy) ½ teaspoon of italian herbs mix ½ teaspoon of oregano Salt as preferred Olive oil as needed. A few fresh basic leaves (added right at the end of cooking!)

Pea Protein Mince

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